Varicose veins on the legs in women: symptoms, causes and treatment

30 November 2018

Greetings, today we talk about the scourge, which often affects young people, women and men are benefits. Varicose veins on the legs in women, is an insidious disease. It is important to recognize in the beginning, when the symptoms may be amenable to therapy.

In this article, I will tell you how to understand that you are not ok with the veins that causes the disease, who are at risk. And you will learn how to eat better, to of varicose veins has not progressed, and most importantly – tell you how to treat varicose veins on the legs in women.

Symptoms of varicose veins

Often women miss the first symptoms of the disease, blaming the malaise on uncomfortable shoes, heels and heat. However, it is important to mention the first "bells" and it's time to start treatment.

Among the main symptoms of varicose veins of the lower extremities can be distinguished:

Swelling of the feet and legs. And can swell as both legs at the same time or separately.
Burning sensation and fullness in the calf.
On the appearance of small spider veins, veins in the legs. This is especially noticeable if the skin on the legs thin and lightweight.
The "Star" and the pigmentation in the lower extremities.
Muscle cramps in the legs, especially at night.
The feeling of weight in the legs, especially in the evening.
Veins in the legs become visible with the naked eye. Are in the form of a convex winding ropes with knots.
The inner surface of the calf becomes thick, the skin on its shiny and the hair falls out.
In bruises and wounds long forgotten. The smallest injury appears to be bruising. Can occur ulcers on the lower extremities.
Veins of tenderness on palpation.

After exercise or a long stay on legs symptoms get worse. Do not delay treatment if you feel that you have at least two signs of the disease. In the picture below you can see simple nodules of blood vessels. I think that you have seen this convex pattern on the legs of the beautiful half of humanity.

Varicose veins is a serious disease that can lead to blockages in the veins and formation of blood clots. Therefore, it is important that you know how dangerous are varicose veins and the time to start to heal.

Complications of varicose veins

If left untreated, can cause the following complications:

Venous insufficiency of the legs.
Thrombosis.
Thrombophlebitis.
Trophic ulcers.
Bleeding.
Gangrene.

I don't want to scare you, dear readers, but if varicose disease of the legs changed in thrombophlebitis or thrombosis, there is a risk for death, if the clot is suddenly torn off and the blood circulation gets into your heart. Therefore, it is important to know why varicose veins occur in women and men, to engage in its prevention.

Causes of varicose veins

The originators of the problems with the veins of the legs can be hereditary factors, and comorbidities, the way of life. Let's see what happens with varicose veins in more detail.

Varicose veins on the legs can cause:

Genetic predisposition.
Hormonal disturbance.
Pregnancy.
Working predominantly in standing or sitting.
Weight.
The lack of movement, lack of load.
Excessive physical load on the legs.
Elevated harmful cholesterol.
High levels of glucose in the blood.
Bad habits.
Excessive consumption of beverages containing caffeine.
Improper diet, craze fat and high-calorie food, fast food.

Lifestyle can affect the progression of the disease. The fact that a long stay in a static position, or standing or sitting causes stagnation of blood circulation in the lower extremities. Therefore, it is important that you take a break, warm-up and exercise regularly.

Also the fascination with tight shoes, uncomfortable underwear can contribute to the occurrence of the disease. The prevention of varicose veins, even if they are genetic factors, should be the proper lifestyle, proper diet and adequate physical activity. We all know that bad habits do not contribute to health, including blood vessels.

Varicose veins, in pregnant women

A special mention deserves the varicose veins in pregnancy. The fact that the mother get into a special area of risk. After the first signs of disease of the veins may occur even in such young age. Why wait for a child can cause problems with the blood vessels in the legs?

In the later stages of pregnancy, blood flow is impeded in the veins, due to the intra-abdominal pressure. Simply put, to increase the volume of the abdomen and puts pressure on the veins.
During pregnancy changes the hormonal status of the women. Some hormones effect on blood stasis, increasing the flexibility of blood vessels.

Fortunately, problems with the veins of the legs can leave immediately after the birth of the child. However, in some cases, if there are genetic factors or other adverse conditions, the disease can progress. If the doctor recommends you to use special compression underwear, listen to his advice.

How to treat varicose veins

After the diagnosis, the doctor usually prescribe treatment. At the first sign of disease, that you can buy in the pharmacy or on the web, special ointments or creams.

But on the serious stage of the disease, it is important to select the right therapy. Varicose vein disease is treated today, how to use the external methods and the use of pills. In the case of severe symptoms, surgical treatment, sclerotherapy, laser treatment.

All therapy aimed at the prevention of complications, reduce symptoms of pain, swelling, improves the blood circulation in the veins of the legs. To maintain the effect, the doctor will prescribe a compression garment and special exercises.

Often the first, the doctor prescribed pills and ointments. Ointments have different ingredients and are designed primarily to solve the following problems:

Eliminate the disadvantages of the vessel walls.
To prevent the formation of blood clots.
Normalize the functioning of valves in the venous system.
Reduce pain and swelling.
To heal the wounds.
To prevent the formation of spider veins.

When using ointments and gels the main thing – regularity. But sometimes it happens that the treatment cannot be avoided. This can be indicated in the early stages of the disease, and after surgery.

What effect have pills varicose veins

Reduce the broken blood circulation in the lower extremities.
Strengthen the walls of blood vessels.
Reduces the inflammation.
Normalize blood trail in the legs.

But no matter how good the medicine is, in case of serious violations of blood circulation in the lower extremities may be ineffective. Well established laser treatment and surgical treatment. However, this therapy is only administered with your doctor. It is important to remember that, after the removal of nodules of blood vessels, you need to do everything possible to have healthy blood vessels again does not affect the disease.

How to eat with varicose veins

Regardless of the treatment you prescribed, it is important to follow a special diet in case of violation of venous circulation. Special meals will not only allow you to avoid these terrible diseases, but also for the prevention of complications.

Eat more vegetables, especially raw. Vitamins and minerals not only strengthen the blood vessels, but will cleanse them from harmful cholesterol. Vegetables, rich in fibre, so don't forget to include them in your daily diet.
Drink Apple cider vinegar. On the day you should drink 2-4 tablespoons of apple cider vinegar. Pre-dissolve 2 tablespoons of the product in water and take 1-2 times a day. Use only Apple cider vinegar, do not mix!
Every day eat fruit and berries. In the winter – dried fruit. Bio-flavonoids, which are rich with these gifts of nature contribute to the health of the blood vessels.
Include in the diet walnuts and legumes.
Regularly enjoy seafood.
The seedlings of cereals is also a beneficial effect on the blood vessels.
Remember, the quality of the vegetable oil. Especially, olive, pumpkin, linseed.
Limit or eliminate fried, smoked and too much of spicy food and dishes.
Greasy food also does not add to the health of the blood vessels.
Salty food should also be deleted, as the swelling will only aggravate the situation.
Alcohol and large amounts of caffeine, when varicose veins are contraindicated.

Abundance in the diet of fresh fruits and vegetables prevents constipation, which is important for good circulation. Also in diseases of the veins, it is important to set the weight. Obesity causes complications with blood vessels. Therefore, a balanced diet helps to normalize body weight and General condition of the blood vessels.

What are the contraindications, if disease of the veins

As with any disease, varicose veins, has its limitations. If you have problems with the veins of the legs, try to take into account the following points:

Some time after the birth, it is impossible to accept hormonal contraceptives. Affect blood clotting.
It is impossible to do anti-cellulite massage, including the vacuum and the honey.
Avoid lifting weights.
Do not wear shoes with heels more than 4 cm.
Narrow, tight underwear and clothes that are off-limits.
Do not sit foot to foot.
Forbidden waxing warmer skin.
Do not visit a sauna, a steam bath and a Solarium.